Wednesday, 11 October 2017


How many times do we say "I would do that but...." or "I can't do that because..." Well, let me tell you right now, YOU CAN. The power of self belief is something most of us hopeful 90's dreamers are finally waking up to. Why did it take so long though?

Social Media constantly attacks us like a mozzy, it just won't go away unless you get rid of it yourself. It keeps coming back like a boomerang. The key to your heart of happiness is knowing what to focus on and what to ignore. Social Media can be a blessing but also a curse. Fill your feed with your influencers, people who are going to encourage you and not bring you down.
Anyway, let's cut to the chase. I know how our generations have very limited attention spans whilst also having ants in their pants. 

"I AM" can be so powerful, it can instantly lift your mood and make you feel like you're some invincible superhero and who doesn't want that? 
The more you strengthen the connection between your conscious & subconscious mind the more resilient you will be when those 'mozzy' situations come to bite you. There are a few easy steps you can do each day to help keep you on track; setting reminders on your phone, using inspirational quotes as your phone or desktop pictures or even write them in a journal before bed.
The more you say them and believe them the more you will concur.

Here are a few examples to get you started:
- I am successful
- I am changing lives for the better
- I am great at my work
- I am so passionate about my industry
- I am so happy that I have succeeded
- I am living my dream
- I am living to my full potential
- I am traveling the world

The idea is to live as if you already have the thing you so deeply desire. Our generation is taught to dream and to think big, think outside the box. Well, those hopes won't happen unless you actually believe it. You need to believe as if you already have it, imagine how you would feel if it was yours and tell yourself that it is yours. It's as simple as that, then watch those things you so desire manifest into your life.
If any part of you is thinking 'what a load of ****' or 'I don't actually believe I can do this' it won't happen. Believe in yourself & trust that you have the ability to make those dreams come true.

If you're still not convinced, just watch this YouTube video here. You're welcome.

Trust the process and hey, don't knock it until you've tried it...

Wednesday, 27 September 2017


Adventure has become somewhat of an essential for sub-cultural millennial’s. This is not something to be made into a competition, I see you.. Spreading our wings and seaching for wifi hot-spots is now the ‘norm’. A weekend amongst the map of canals was not one to waste.

The first task was to navigate the Italian tube, but on water featuring the smell of Morrisons fish counter. I joke, the smell really wasn’t that awful. I had pretty much met most of the world within stepping onto the canal boat. Seats filled with Italians, French, Spanish and even Chinese. Watching the varieties of cultures is something that I’ve always found so fasincating. (Believe me, I have a certificate for Chinese cultural training). Of course once we had blindly found the hotel food was my first thought, naturally. Small pockets of bakeries were dotted around every lane, scents of ‘proper’ coffee and hand-baked carbs. Not ideal if you’re a GF foodie like me, but I took one for the team (you’re welcome).

Ciao, Ciao Bella… Ciao. How many times do you walk down the streets in the UK and not say hi to a single soul? Always. The European culture seem to have communication down to a fine art. Oh, and the architecture. It’s incredible to be on land where people appreciate creativity and art. Every street had designs of history which were untouched and blessed by nature. Systems were a memory of the past, but they worked. My map-reading was not at it's finest level but that's what made the adventure. Each day waking at the shine of Italian sun through the windows, eagerly getting ready for days filled with thousands of steps and photography snaps.

Venice is the city of beauty, refined style, and yes love... wait for the eye-roll. Candle lit tables gathered with love connections. Although, romance makes the trip that little bit sweeter. Who can resist a bunch of red roses and a stunning view? I know I can't...

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