Tuesday, 5 January 2016

EATING WELL




2015 introduced us to so many new healthy eating and lifestyle ideas. I have a pretty good feeling that 2016 will follow in the same direction. I've been eating healthy for a while now since noticing I have intolerance's to certain foods. Here's a yummy recipe which only take 10 mins to make.


- Boil kale until soft
- Lightly fry off Quorn chicken in wok
- Add quinoa, green beans and veggies - fry until soft
- Add pesto (or any flavouring of your choice)
- Mix well 
- Add the boiled kale to the wok and stir
- Add grated cheese and enjoy!

Recipes like this are great, you can also add extra for lunch the next day. Snap a picture and add to your instagram - to show us tag:  #ThePsycheStyle

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